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Gluten Free Travel Blog

There are tons of gluten free recipes here, plus other stuff related to gluten free travel and generally being out and about as a coeliac. You'll also catch my updates at Twitter.

Gluten free, dairy free, paleo cookbook for kids

Published 7 October, 2011

Eat Like a Dinosaur - a new kid-focused gluten free, casein free cookbook

As you may know, I eat a Paleo diet to manage food intolerance symptoms as it naturally excludes foodstuffs that promote auto-immunity (such as the lectins in pulses and casein in dairy). I find it really supporting... Continue Reading

Is Auckland, New Zealand, celiac heaven?

Published 1 September, 2011

When we spent a year in New Zealand, even back in 2002 the gluten free provision was impressive, but now...

Gluten free travel in Lisbon, Portugal

Published 26 August, 2011

"Don't expect your average Portuguese man or woman to know what coeliac disease is or what the word gluten means."

Gluten Free in Iceland

Published 18 August, 2011

Another celiac traveller has sent in a detailed and extremely useful account...

Gluten free hotel, Sorrento, Italy

Published 15 August, 2011

At Easter I travelled with my wife and daughter to the Hotel La Solara in Sorrento, Italy. After years of holidays seeking out suitable places to eat this hotel has to be the best. Nothing is too much trouble for them. They even arranged for the Sunday Gala Dinner a separate coeliac friendly alternatives just for us.

Update to Italian Gluten Free Restaurant Card

Published 9 August, 2011

If you're planning a trip to Italy any time soon, this should be useful to you. We've got a new Italian card, plus a list of our Italian gluten free resources at the bottom of the post.

From time to time, a native speaker emails me to say that one of our gluten free restaurant cards could... Continue Reading

Gluten Free Guide to France Book Review

Published 7 August, 2011

The Gluten Free Guide to France is every celiac's essential travelling companion for holidaying, working or living in France.

Gluten free restaurant in Riga, Latvia

Published 3 August, 2011

The best part of running CeliacTravel is hearing from people all over the world working out how to safely eat gluten free. Today was another fascinating little window into another celiac's life when I got an email from an American teacher in Latvia:

"I am a foodie and love eating out - but... Continue Reading

Gluten Free France - a New Celiac Travel Story

Published 2 August, 2011

Our roving reporter Katherine McMahon has sent in another terrifically helpful celiac travel story - this time about France. Katherine, who also blogs over at glutenfreetraveller, has been living in France for over a year and has put together a nice little guide - Living and travelling... Continue Reading

Specialist Gluten Free Travel Company Launches First Trip

Published 1 August, 2011

We all know how problematic travelling gluten free can be. Now you can get a fully managed gluten free vacation with a specialist gluten free travel company.

Eating gluten free in Tuscany, Italy

Published 13 June, 2011

A great report from a celiac travelling to, and staying in Tuscany, Italy, including information on the airline she used, specific gluten-free-friendly restaurants in Tuscany and other useful info.

Eating gluten free in Tuscany

Related info:

Italian gluten free restaurant card

Gluten free... Continue Reading

Getting gluten free food in Laos, Southeast Asia

Published 25 May, 2011

One of the great things about writing this blog is that gluten free travellers email me all the time with their travel stories. Today's is a mouth-watering treat from Rasha who has been travelling all over Asia. We've never had a report from Laos before (Laos is locked between Thailand and... Continue Reading

Gluten free in Sydney, Australia

Published 20 May, 2011

I keep coming across these cool local bloggers who have taken the time to list all the coeliac-friendly gluten free restaurants, shops etc in their town. Imagine how easy the world would be to navigate if we had a coeliac in every town doing this?!

Gluten free Sydney, Australia

Gluten free in New York

Published 17 May, 2011

Erin Smith of Gluten Free Globetrotter just got in touch about her new Gluten Free Map of New York City Based on this, I might just get myself over there - New York kind of looks like a coeliac's paradise.

New gluten free food shop in Venice, Italy

Published 16 May, 2011

A new shop catering to coeliacs opens in Venice, Italy, plus some details on gluten free restaurants in the city.

Gluten free cooking sauces from Table B’hote

Published 18 March, 2010

Is it illegal to put chocolate in shortbread? It may be here in Scotland, but if you don't tell anyone I reckon we'll get away with it ;-)

New gluten free restaurant review site

Published 26 January, 2010

I've just had an email from Kate who has started the new gluten free (and other food allergen) restaurant review site LeaveItOut.

How to test if your ‘gluten free’ food is really gluten free

Published 22 January, 2010

MD of gluten test company reveals high levels of gluten in 'gluten free' products

I don't know about you, but there have been many times where I know I've been glutened, but I can't work out where it came from. And if it happens repeatedly, it can drive you nuts! (actually, it was nuts... Continue Reading

Lamb heart stew

Published 16 January, 2010

Get about 1 kg of hearts (so you can freeze some), cut out the ventricles by cutting round inside the top of the heart with scissors. Leave the fat on.

Cut the hearts in half lengthways, then in half again. Get a pan with some lard nice and hot and brown the heart pieces quickly. Put... Continue Reading

Gluten free haggis

Published 15 January, 2010

Oh how I wailed when I was diagnosed coeliac - no more haggis! I have to admit, I love haggis. I would eat it every week if I could. And now maybe I can!

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