Gluten free salmon and caper pasta salad

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2 gluten free pasta salad recipes in one day? Have we gone pasta salad mad? Well firstly, we didn’t eat them both today, but you do get into a habit with your cooking don’t you? Don’t you? Well we do. Gluten free pasta salads are the order of the week. This one’s well tasty.

Gluten free pasta salad – salmon and capers

400g fresh salmon
3 tbsps capers in brine, finely chopped
1/4 cucumber peeled and cut into thin matchsticks
250g cooked gluten free pasta – spirals or penne are probably best
Juice 1 lemon
4 tbsps soya/dairy yoghurt (optional)
Salt and ground black pepper to taste

Poach the salmon until just cooked, or microwave if you prefer. Flake with a fork. Mix with capers, cucumber, lemon juice and yoghurt if using. Mix in with gluten free pasta and season to taste. Add more lemon juice if you want it sharper.

Very tasty gluten free pasta salad, and perfect to pop in your bag for lunch on the run. Not that we’re recommending you run while eating, you just get pasta salad up your nose, but you get the drift.

Wherever you’re going, remember to take a free gluten free restaurant card with you.

I hope that this celiac travel story has helped you. You can help other celiacs travel more safely by telling me about getting gluten free food in your area – remember where you live is a destination too! Send me a report and I’ll let thousands of celiacs know.

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