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Getting gluten free food in Israel

Our friend Danny the Digger, an Israeli archeologist and tour guide, has put together this list of gluten free food and restaurants for travelling celiacs. That's some digging Danny! As always with these lists, proprietors change over time so it's usually a good idea to phone or email to check before rocking up. And of course, remember to take your Hebrew gluten free restaurant card.

GF Isreali snacks

Bamba, Apropo, Toffee, Hashachar Chocolate paste (like Nutela).

GF food places - food Chains

Aroma - Except in Tel-Aviv, all many branches of Aroma coffee chain offer GF cookies and cakes.

Black Bar and Burger - All 12 branches offer GF menu. (Jerusalem, Cinema city, Azrieli TA, Habarzel 23 TA, Petach tikvah, Rechovot, Beer-Sheva, Rashlatz, Haifa, Netanya, Kefar Saba, and Ashdod).

Moses - American kitchen with 5 branches (3 Tel-Avia, Herzelia, Rashlatz, Kefar Saba, and Eilat).

Giraffe - Asian kitchen with 7 branches (3 Tel-Aviv, Rashlatz, Haifa, Herzelia, and Eilat)ץ

Pizza Metter - Square Pizza concept with 8 branches (TA, Givatayim, Herzeliya, Petach-Tikvah, Kfar Saba, Rashlatz, Ascalon, Eilat).

GF food Places in Jerusalem

"The Natural Choice" in Mahane Yrehudah market offers every Tuesday afternoon (between 18:00 to 20:00) freshly baked GF breads!! - The Natural choice, Agrippas 111, 02-6223229

Teva-net, Agrippas 99, 02-6234859 (Organic GF grocery store in Mahane Yehudah market)

Beit Teva, Bait Yaakov 2, 02-6244442 (Organic GF grocery store in Mahane Yehudah market)

Ima, Agrippas 189, 02-6246860.

Herzl, Mamimlla mall, 02-5020555

Black bar and burger, shlomzion 18 (even GF beer!), 02-6246767

Eldad vezehu, Jaffa 31, 02-6247033

Modern, Israel Museum, 02-6480862

Mansfeld Cafe, Israel mueum, 02-5636280

Agas ve Tapuach, (Italian), Safra sq. 6, 02-6230280

Pizza hut, Nayot Gas Station, 1-700-506070

Ben-Ami café, Emek Refaim 38, 02-6510070

Kafe Parash, Kiryat Yovel center, 02-6417389

Tanduri Kohinor, (Indian) Crown plaza hotel, 02-6588867.

GF Food places in the North

Kimmel bagilboa, Ski Gilboa, 04-6895566

Muza, Sachne, 04-6060697

El Rancho, Tiberias, 04-6724171 (kosher, closed on Sabbath)

Besharim, Israeli Grill, kosher, Tiberias promenade, 04-6791500

Mushbuz, Ramot, 04-6795095

Gilabun ranch, near kidmat Zvi, 04-6850393

Coffe Anan, Mt. Bental, 04-6820664

Galilee and Golan Restaurant (Diary restaurant in "Kesem Hagolan" in Katsrin).

Golan Brewry (Meat restaurant in "Kesem Hagolan" in Katsrin).

Roberg, Levanim, 04-6715656

Chocolata, Rosh pina, 04-6860219

Greg Kiryat Shmone, K8 Mall, GF bread and kish, 04-8713710

Uri Buri, Akko, Light house plaza of the old city, 04-9552212.

Aresto, (Dairy and Fish), Caesarea, 04-6363456

Café Louise, Moriah 58, Haifa, 04-8349950

Café Café, Ben Gurion 32, Haifa, 074-7033307

Cookbara (Asian), Hanshi 139, Haifa, 04-8103030

Gargirim, Hanadiv 13, Zichron, 04-6399070

Falafel Arabes, Kikar Ben Gurion 1, Kiryat Tivon, (Kosher), 077-5100656

La Cha Cha Pizza, Irusim Center, Nazareth Illit, 04-6453384

Le Crepe Jacob, Ben-Ami (near Nahariya), 04-9520299

Teva Center, 221 Kiryat Habad, 04-6923467

Tavlin Vateva, 113 Jerusalem st. 077-3306677

GF food places in The South

Ein-Gedi Dining hall, in the Kibbutz. depends on daily menu. 052-3960779

Giraffe, Herods Promenade, Eilat, 08-6316583

Pizza Metter, At Club Hotel Eilat, 1-700-505040.

"Sumsum" Market, 3 Midiyan st. 08-6342111

GF food places in Tel-Aviv

Amora mio, Ibn Gvirol 100, 03-5244040

Falafel Hippo; Ibn Gvirol 64; 03-6093394

Sky, Ibn Gvirol 111, 03-5245188

Carpazzio bar, Ibn Gvirol 8, 03-6098118

Giraffe, Ibn Gvirol 49, 03-6916294

Icebarg (organic ice cream), Ibn Gvirol 24, TA port, Ben Yehudah 108

La-Zania, Dizingoff 177, 03-5230037

Mezze, Echad Ha'am 51a; 03-6299753

Hudson Restaurant, Herzl st. 27; 03-6444733

Burgerim, Herzl st. 7, 03-5166651

Italkia bapishpeshim, flea market, olei zion 16, 03-6829678

Cordelia, Yefet 30, 03-5184668

Napoleon, Jaffa, 077-4030258

Rak Basar, Salame 19, 03-6813590; Valenberg 14, 03-6444833

Falafel Baribua; Valenberg 24 and Yad Haruzim15; *95395

Donatelo pizza, Yehudah Hamacabee 53, 03-5609676

Bariba, TA port, 03-6044044

Comme il faut, TA port, 03-5449211

Tsafara (meat), Yigeal Alon 96, 03-6240044

Tixie, Toseret Haaretz 1, 03-6966123

Café Louise, Harugei Hamalchut 11, Ramat Aviv, 03-6492000

Nikko, Rothshild 142, 03-5600874

Moses, Rothshild 35, 03-5664949; Habarzel 26, 03-6494747

Giraffe (Asian noodles bar), Ha'arbaa 21 (03-6851154), Ibn Gvirol 49, 03-6916294; Habarzel 3, 03-6476661

Onami (Japanese), Harba'a 18, 03-5621172

Hadar Haochel, Shaul Hamelech 23, 057-9443036

Tanduri Restaurant, Zamenhoff 2, 03-6296185

Café Marko, Gordon 39, 03-5291775

Ducks, 39 Gordon street, 03-5291775

Makom shel basar, Shabazi 65, Neve zedek, 03-5104020

Fresh kitchen, Dizingoff 149, 03-5239933; Yehudah Hamacabi 40, 03-5447701; Bazel 37, 03-5445050

Budah burgers (vegi), Yehudah Halevi 19, 03-5701222

Adora, Ben-Yehudah 226, 03-6050896

24 rupi (Indian vegi), Shoken 14, 03-6818066

Segev Express, Habarzel 38, 077-4142025

Kai (Japanese), Habarzel 4, 03-6446485

Avangard, Habarzel 3, 03-6480082

LIV, 27 Habarzel st., 4 Hanechoshet st. 03-6481888

Stern 1, Stern, 03-5187354

Rokah, Rokah 73, 03-7448844

Lucas, Maza 5, 03-5252565

The Thai house, Bugrashov 8, 03-5178568

Habach (Ethiopian restaurant), Alenbi 2, 077-2100181

Tsernichovski 6, Tsernichovski 5, 03-6208729

Zepra, (Asian), 96 Yigal Alon st. 03-6240044

Magenda (med. BBQ), Kerem Hateimanim, Rabi Meir 26, 03-5179990

Zozobra (Asian noodle bar), Shenkar 7, Herzeliya, 09-9577077

GF food places in Modi'in and vicinity

Zula, Nahal Zohar 22, 08-9709553

Aka, Nahal Zohar 22, 08-9751723

Falafel Hayarok, Zeelon 21, Modiin, 08-6469949

Food store Anis, Modiin mall, 08-9703001

Idan Hateva, Shilat, 08-9762431

Food Store Nizat Haduvdevan, Modiin Yishpro center, 08-9267873

Green, in Supersal in Yishpro center

Fresco, Rabin st. 15, Beth-Shemesh, 02-9999789; 054-42076540

Cup'oJoe Rechovoth, Park Mada center, Eli 052-4446515

Niska, Weizman 25, Nesziona, 077-5070522

GF Hotels and Zimmers

You can also find a GF B&B in the following places:

Eilat - Isrotel Royal Garden, 08-6386666 (in fact, all Isrotels have a gluten free menu!)

North-Pastoral hotel, Kfar Blum, 04-6836611

North - Sweet Dreams, Moshav Amnon, www.6930555.co.il, 052-5060333

North - Provance flavors, Moshav Had Nes, 04-6921010.

North- Tslil Hateva, Moshav Hosen, tzlil-hateva.co.il

Nroth-Ben Har Layam, Moshav Bezet, 077-2015182

North-Maarat Hamelachim, Pqiin, www.9974559.co.il

If you do visit Israel, it would be great if you could send me a report to add to our Celiac Travel stories section. This part of the site is immensely helpful for travelling celiacs, and if we work together we should be able to make the world a safer place for celiacs all over.

I hope that this celiac travel story has helped you. You can help other celiacs travel more safely by telling me about getting gluten free food in your area - remember where you live is a destination too! Send me a report and I'll let thousands of celiacs know.

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