Celiac Travel Home > Gluten free travel blog
Gluten Free Travel Blog
There are tons of gluten free recipes here, plus other stuff related to gluten free travel and generally being out and about as a coeliac. You'll also catch my updates at Twitter.
Spicy crispy polenta fish
Published 19 May, 2007
It's not a curry, but it's using thai curry spices, so it's going in the curry recipe section, OK?
Let me know if you have a favourite gluten free curry recipe that you think I should try. The hotter the better ;-)
Gut repair supplements - bugs, bugs, bugs
Published 23 April, 2007
After my first nutritionists appointment for food allergy and coeliac disease, I was sent the first round of supplements to help repair my gut and so moderate my over-active immune response.
The aim is to re-build the paste layer in the gut that has been damaged due to the immune response to... Continue Reading
Stomach acid test review (HCL test)
Published 19 April, 2007
As part of my first nutritionist appointment, I had to take a stomach acid test to test the levels of hydrochloric acid my stomach is producing. The reason for this is that if the stomach is producing too little acid, digestion does not take place properly and so passes under-digested food... Continue Reading
Secretory IgA Test (SIgA) Review
Published 19 April, 2007
As part of my first nutritionist appointment, I had to complete a secretory IgA test. Secretory IgA (part of the immune system) levels are often raised in people with coeliac disease, it says here.
Anyway, the SIgA test is pleasantly painless. All you do is avoid putting anything in your... Continue Reading
Nutritionist appointment 1 for coeliac and food allergy
Published 19 April, 2007
If you've been reading Gluten Free Food Freak for a while, you'll know I have other food allergies. Because of this, and because of my increasing sensitivity to gluten, I decided to consult a nutritionist.
I was recommended a nutritionist who specialises in the immune system and had my first... Continue Reading
Nutty Flapjacks - More Gluten Free Biscuits to Die For
Published 18 April, 2007
Oats replaced with seeds, nuts and buckwheat flakes make these a sustaining gluten free snack.
Apricot Slices - Gluten Free Biscuits to Die For
Published 18 April, 2007
Gluten free biscuits that are even quite good for you with loads of buckwheat flakes.
Gluten free glue to go
Published 9 April, 2007
Coeliacs often run into problems with burger, fishcake or other pattie recipes when they ask for flour. And if, like me, you have an egg allergy too, you may think a gluten free burger is an impossibility.
But no!
The Gluten Free Food Freak is here to tell you it's easy to stick stuff... Continue Reading
Starting as I mean to go on
Published 6 April, 2007
Hello again its Gluten Free Food Buddy here for a second time. This week, after nearly a month of going of the diet rails, I decided that I'm going to make a real effort. I'm not only going to try and stick to my strange new diet but I'm going to make a stand against large monopolising... Continue Reading
Chicken noodle soup
Published 8 March, 2007
If like us you often have a pot of chicken stock simmering on the stove, you might like to try this gluten free chicken noodle soup recipe. It's quick and easy enough to throw together for a last-minute lunch, and tasty enough to impress the vicar if he's round.
Gluten free chicken noodle... Continue Reading
Leftover lamb curry recipe
Published 6 March, 2007
I think there's nothing better in a curry than lamb, and roast lamb is the best. Which makes this one of my favourite gluten free curry recipes.
Quick gluten free lunch - Aduki bean salad
Published 3 March, 2007
Quick and easy, fresh and crunchy lunchy
Avocado and grape salad
Published 28 February, 2007
Howdy peeps, this is my first blog so bare with me!
I've fairly recently discovered I have a few (!) food intolerance's so have joined the food freak club. Which I have been very warmly welcomed in to (i don't know what I'd have done with out the Gluten free food freak and his lovely wife!)
... Continue ReadingGluten free curry - blackeye bean and spinach
Published 27 February, 2007
Filling, hearty, healthy curry.
Gluten free salmon and caper pasta salad
Published 26 February, 2007
Super-tasty and good for you too.
Gluten free pasta salad - avocado & beans
Published 26 February, 2007
A really filling lunch if you need some protein to keep you going until the end of the day.
Crustless Gluten Free Quiche Recipe - a.k.a. Gluten Free Fritatta
Published 21 February, 2007
Crustless gluten free quiche - genius! Whether you need to eat gluten free food or not, it's a major time-waster making your own pastry, blind baking it, THEN, finally, cooking your quiche. That's bit too much of a time investment for me!
Anyway, onto the crustless gluten free quiche... Continue Reading
Gluten Free Cookie Recipe - Chewy Sultanna Cookies
Published 6 February, 2007
Oh these are good, but only if you can tolerate gluten free oats. They even freeze well.
Easier gluten free recipes!
Published 6 February, 2007
Just a quick note - our gluten free recipes page was getting a bit unwieldy so I've organised it into sections. Hope that makes finding an appropriate gluten free recipes a little easier!
Gluten Free Biscuit Recipe - No Sugar Banana and Maple Syrup Stars
Published 6 February, 2007
Oh-so good biccies, but without the white stuff.
