Home > Celiac Travel Blog > Gluten Free Dip Recipe - Butterbean & Thyme

Gluten Free Dip Recipe - Butterbean & Thyme

Published 25 December, 2006

How quickly can you whip up a gluten free dip? Very, very quickly indeed. Here's how...

Gluten Free Dip - Butterbean and Thyme

1 225g tin cooked butterbeans
1 clove garlic
1tbsp fresh thyme or 1 tsp dried thyme
1 tbsp lemon juice
60ml olive oil
Salt & pepper

It's the preparation bit that's tricky for this gluten free dip. Here goes...

Put it all in a blender and blitz until smooth. Season with salt & pepper, wipe the sweat from your brow and dip away. Gluten free snackage, quicker than you can whinge "I'm sooooooo hungry"

Get new gluten free travel tips as they arrive!

Travelling coeliacs send me stories of getting gluten free food in other countries all the time. Subscribe below if you want me to send these stories on to you...


blog comments powered by Disqus
Connect: Subscribe to Celiac Travel via RSS Follow Celiac Travel on Twitter Celiac Travel Facebook Follow Roger Elliott of Celiac Travel on Google Plus
Get new gluten free travel tips as they arrive!