Gluten Free Recipes - Gluten Free Food Freak

          

Wednesday, June 11, 2008

Gluten free yeast free bread rolls (and loaf!)

This recipe is:
  • Gluten free
  • Dairy free
  • Egg free
  • Yeast free
It doesn't sound very likely does it? Gluten free, yeast free, egg free bread? Bread that actually rises and ends up, well, bread-like?

And not only that, but gluten free, yeast free bread that actually tastes like bread - like yeasty bread in fact. How do they do it? I really don't know actually, it's some kind of magic.

I'm not sure how this recipe would work as a loaf, but I'm going to give it a try very soon. In the meantime, here are those astonishingly tasty little bread rolls...

The Recipe

1/3 cup potato starch
2/3 cup tapioca starch
1/2 gram flour (chickpea)
2 tsp xanthan gum
1 tsp gluten free baking powder
1/2 tsp salt
1 tbsp ground flax (linseed)
1/3 cup oil (I use half olive and half rapeseed oil)
7 fl oz sparkling water
2 tsp ground flaxseed soaked for 5 mins in 3 tbsp boiling water

Get your oven on at 210C (400F, Gas 6). Sift the gluten free flours together with the xanthan gum, baking powder, salt and dry ground flax. Then add the oil and wet flax and mix thoroughly - it will reach a crumblike texture. Then pour in the sparkling water slowly while mixing - you want to do this stage as quickly as possible without swamping the mixture. Keep adding the water until you have a thick but wet dough.

Spoon the mix onto a parchment-covered baking tray (you should get between 6 and 10 bread rolls, depending on how big you make em!) Bake for about 25 minutes, remove and let cool. If you're going to freeze some, the sooner the better.

Oh, and one last thing. If the tastiness and everything-freeness of these little bread rolls wasn't enough, they also freeze well. Defrost and they are perfectly palatable without toasting, microwaving or any other form of heating.

Not only gluten free, yeast free and egg free bread, but bread that's ready to go when you are!:

Update: Makes fantastic gluten free yeast free bread too!



Our youngest is currently having eczema reactions to all sorts of stuff, so I wanted to

Gluten free yeast free bread loaf

make her a proper allergy-free bread. The gluten free roll recipe came to mind, so I thought we could give the recipe a try as a loaf. And as you can see, it turned out pretty well.

To make the loaf, I doubled the recipe above and put it in a 9" by 5" loaf tin then baked it at 200C for 45 mins. It rose really well, doubling in volume, but was still slightly doughy in the middle, so I reckon an hour at 190C should do it next time. Let me know how yours turns out if you give it a try.

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12 Comments:

  • Hi there--I've been reading your blog for quite some time and am glad you're back to posting. So I've tagged you for a meme, if you you're up for playing. I have the rules and such here. http://www.gfandhealthy.com/2008/06/20/a-meme-for-me/

    By Blogger Cheryl Harris, at 1:36 AM  

  • Second time out on the gluten free yeast free loaf, I lowered the temperature to 180C and baked for 55 mins with a more even result. Also chucked in more potato flour and less gram, although I didn't record the amounts. (will do next time, promise ;)

    By Blogger Gluten Free Food Freak, at 4:58 PM  

  • OK, with the doubling of the quantities for the loaf, I used 1 cup tapioca starch and 1 cup potato flour to make it a bit lighter. Think it made it a bit crumblier too though. Hmmm...

    By Blogger Gluten Free Food Freak, at 6:24 PM  

  • Right, finally, after more tweaking, I reckon I've finally got it. I now make 2 loaves at a time by tripling the original gluten free yeast free roll recipe. But to adjust for the loaf shape, simply use the same amount of each flour. In other words, for a tripled recipe, use 1 1/2 cups of each type of flour, and triple all the other ingredients. Makes a robust, properly risen, tasty nutritious loaf. Phew.

    By Blogger Gluten Free Food Freak, at 7:43 PM  

  • why sparkling water?

    By Blogger josie chan, at 5:52 AM  

  • The origianl recipe calls for 1/2 gram garbonzo flour. Mis-print?

    By Blogger Explore Piano, at 1:10 PM  

  • Not this recipe :-) There is one in your comment though ;-)

    By Blogger Gluten Free Food Freak, at 9:21 PM  

  • Can you tell me how to measure out the quantity of 1/2 gram chick pea flour? Is it close to 1/4 tsp?
    I am a little confused? Sorry!

    By Blogger whoobaby, at 3:48 PM  

  • I don't understand the 1/2 gram flour (chickpea)? Do you need to weigh out a half a gram? Is there a spoon equivalent?

    By Blogger whoobaby, at 3:49 PM  

  • Thanks for the recipe, looking forward to trying it.

    I think the recipe meant 1/2 Cup gram flour, not 1/2 gram of flour ;)

    By Blogger Daniel X, at 8:25 AM  

  • I too am wondering about the 1/2 gram flour. I want to make this but don't want to waste ingredients making guesses at amounts.

    By Blogger Marni, at 2:09 PM  

  • Oops! Yes, quite right, it should read 1/2 cup gram flour. Otherwise it would be like homeopathic levels of gram flour :-)

    By Blogger Gluten Free Food Freak, at 8:13 PM  

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