Gluten Free Recipes - Gluten Free Food Freak

          

Wednesday, September 20, 2006

Deceptively Easy Gluten Free Tortilla Recipe

This recipe is:
  • Gluten free
  • Dairy free
  • Egg free
  • Yeast free
I was mighty pleased to stumble upon this wonderful gluten free tortilla recipe a few years ago, and it's been a firm favourite since.

Deceptively Easy Gluten Free Tortilla Recipe

400g (1 cup) corn flour
1 tablespoon cooking oil
1 pinch of salt
about 250ml warm water (2/3 cup)

Mix the flour, oil and salt in a large bowl, and add the water gradually until the mixture is a firm, dryish ball. If it's too dry, add more water, or if it's too wet, add some more flour. Knead the mixture for a minute or so to ensure it is thoroughly mixed. Make about 8 flat tortillas by patting them with your floured hands or roll them out on a board with a rolling pin.

The husband prefers to take a strong plastic bag and place the uncooked tortilla ball inside the bag, and press down with a saucepan until it's only a few millimetres thick - the plastic should peel off easily and leave you with a lovely thin tortilla, ready to cook.

Meanwhile, heat a frying pan until it's almost smoking hot. Add your tortillas and cook on one side until it is golden brown, then turn over and cook the other side. Serve your gluten free tortillas with a gluten free dip, such as hoummous, guacamole or tomato salsa.

Some manufacturers are clued up enough to make bags of gluten free tortillas, so check out the ingredients listing and you might save yourself the hassle of making your own. (Even though it is actually an easy recipe, it's nice to cut corners sometimes!)

6 Comments:

  • I cant wait to try this!! Thanks so much for your site :)

    By Blogger Martina, at 3:42 AM  

  • Thank you so much for this! I am currently a celiac stationed in Eastern Europe- no tortillas, and no fancy flours, gums, or starches. This is a huge help. Any tips to add about the recipe?

    By Blogger midoriliem, at 7:07 AM  

  • I tried this recipe last night and ended up with very strange corn thins! Can you tell em if you use normal corn flour or is there a different kind ?

    By Blogger Lush, at 10:55 AM  

  • Hi lush - it may be our wording. When we say corn flour we mean corn starch - could that be the problem? How were the corn thins by the way? :)

    By Blogger Roj, at 1:18 PM  

  • This recipe is fantastic, it was so simple. I have been stressing about tortillas for years, as we love eating fajitas, and since Discovery stopped making their GF corn tortillas I was making pancakes for my son, which never worked very well. I used 1/2 and 1/2 corn flour and GF fibre mix for good texture, and they worked really well. We had a great Fajita party at Christmas.
    Thank you.

    By Blogger Catherine, at 4:07 PM  

  • Great stuff, glad the tortilla recipe helped Catherine!

    By Blogger Roj, at 9:25 PM  

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